So the other day I started doing Yoga in the mornings, shifting my schedule in an effort to continue to have control over my depression. It's been a complicated journey. On weekends, I move the Yoga to later in the day since I like to sleep in. My true intention with my Yoga is to … Continue reading Over a Week of Daily Yoga Later…
This is going to be yet another serious post from me. It's something that's been swimming in my mind for a long time now. I'm going to go into some details obviously but if you feel anything similar, do sound off. I'm sure I've mentioned it before but, part of my anxiety includes feeling guilty … Continue reading Always Apologizing
This is something that's been swimming in my head for weeks, probably months now. I recently touched base on how self-love is a constant journey. I have good days, I have bad days. That's not the point of this post though. My point is, just because I'm on a journey to continuously loving myself it … Continue reading Self-love =/= Self-confidence
Let me be straight with you. I don't always love myself. There are days where I actually hate everything about me. Whether it's because I'm a little flabby, or it's because I'm mad at myself for overreacting to something small...there are days where I just can't stand myself... and that's okay. Self-love is something that … Continue reading What About Loving Yourself?
From a fangirl post to something a little more serious. That's how I roll. Well, that's not really the point. With depression and anxiety, there are good days and bad days. It's just really frustrating when there are grasps of happiness that end up overshadowed over the most minimal inconvenience. You can tell yourself time … Continue reading A little more about my mental health
On Saturday night after much struggles of staying awake while playing Anthem, I went to bed. I'd had a crazy day and needed the rest. Then, as a lot of Puerto Ricans are used to it, I felt something shift in the air and I was wide awake. I heard some beeping. Then I turned … Continue reading Late Night Power Outages and Thoughts